About me
Nourish Yourself
I am Dina Karagić, founder of TERRA Nutrition & Wellness. I established TERRA to help redefine and rediscover the true meaning of nourishment in all aspects of life. There is often confusion surrounding the relationship between food and nutrition. Not all food serves as nutrition, and not everything that nourishes us is food. In my practice, I take a holistic and functional medicine approach to nutrition, bridging the gap between what we eat, how we care for our bodies, and the deep connection between our minds, bodies, and souls.
As a Certified Nutrition & Lifestyle Coach (CNLC), I’m also a wife and mother based in the Netherlands. I integrate my expertise in Nutrition & Lifestyle Coaching with a holistic approach to body, mind, and soul. Through my own healing journey, I’ve witnessed the profound impact this approach can have on one’s overall well-being. I am here to guide you in exploring nutrition and nourishment, helping you achieve a higher level of health and vitality.
I firmly believe that combining nature’s universal wisdom with evidence-based nutritional science is the key to sustaining long-term health and well-being.
If you want to hear more about my story click here.
"Food to me is sacred. Food is life. It is a profoundly dense source of information, which is something that I think is overlooked in the era of diets, food trends and fast foods. When you understand what food really is, what information it carries and what your relationship with it is, then you can effortlessly master all the rest aspects of your life leading a balanced and happy lifestyle. That is my wish to you.”
- Dina Karagić